Food Fads To Avoid
Over the past two years we’ve experimented with natural practices like seed cycling, as well as high-performance skincare products formulated by chemists. Rather than follow trends blindly, (in fact, here’s a list of fads to avoid) we try our best to look for scientific data to backup claims and we also try everything over a period of several months to gauge efficacy. Sometimes we’re wrong about a product (sorry Juicero buyers). Other times we strike gold like dropping our cholesterol, triglycerides, and five pounds by simply switching to a plant-based diet. We love hearing from our readers and our private group has been a revelation in terms of discovery, wisdom sharing, and sisterly support. If you can’t join our group, please feel free to email us anytime with your two cents. We’re all trying to navigate this sea of info together and more brains make for smoother sailing.