Issue #56 Switch Yourself On
There are times when we feel like somnambulists, sleepwalking through mundane routines devoid of wonder or gratitude. Instead of going into hibernation this winter, we’re exploring ways to fully awaken and feel alive. We’ll sleep when we’re dead. And if you missed it last week, here are a dozen gifts for curious people. In other words, Perennials.
The What List
December 7, 2016
by Gina Pell + Amy Parker
The Way — Useless, obvious life tips are a dime a dozen on the web. But, Shawn Lim’s 47 Ways How to Feel Alive and Happy Again will make you smile.
The Book — Tim Ferriss, bestselling author of the 4-Hour Work Week, has a new book called The Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers, (a title that is so un-down-to-earth it makes us cringe). However, as with all of Ferris’s tomes there are always a few pearls of wisdom to discover.
The Face — Revive your tired, puffy face with a simple at-home ice facial that Kate Moss loves. It can alleviate everything from acne, wrinkles, excess oil, enlarged pores, and give skin an afterglow that’ll leave friends wondering.
The Focus — Stress reduction, mental clarity, emotional stability, happiness, peace of mind and intuition can all be gained from a consistent meditation practice. Here’s what’s next in mindfulness from 10 world renowned meditation tech experts.