Issue #69 Spring Fever Body
GPs stateside and back to reality at the Editorial Desk. APs busy in the Lab testing everything from new skincare lines to cookware to wellness cures. This week it’s all about kickstarting your spring body and mind to be the well-oiled, efficient machines they’re meant to be.
The What List
March 1, 2017
by Gina Pell + Amy Parker
100% Editorial picks. No pay for play. Ever.
The Reset — We all know we should exercise and watch what we eat but stress can reverse even our best efforts. Here’s a refresher course from the Los Angeles Times. Posture is also a vital for good health, less stress, and emotional well-being. Take a break, sit up straight, and watch this.
The Cure — This study in what makes humans happier is not exactly breaking news but the effects are said to be equivalent to making an additional $50,000 per year.
The Skin — Amy has been raving about this natural, softening soap by Kahina, direct from a Moroccan Hamman. Smells divine like a spring fresh morning but exfoliating mitt sold separately.
The Eats — We’re contemplating a Meatless March and cooking from these recipes that even kids will love.
The Books — Physical clutter is mental clutter. Stop procrastinating and learn from the masters.
– Pablo Neruda