Best Fresh Breath Hack
Contrary to what you see on TV commercials, dental health is more than fresh breath and a dazzling smile. Your mouth is the gateway to your digestive and respiratory tracts. Eliminating harmful bacteria is critical in preventing gum disease, cavities, and bad breath but did you also know that poor oral hygiene is linked to an increased risk of dementia, and other health dangers?
Here are the six essential items our own dentist recommended for healthy teeth, gums, and tongue. (The tongue scraper is a game changer!)
Basic Concepts Tongue Scraper
Say bye-bye to bad breath and prevent bacteria from blooming by gently scraping it from your tongue. This tool helps fight bad breath, gingivitis and cavities. It’s also affordable and made from smooth stainless steel so you won’t scratch or damage your tastebuds.
TheraBreath Oral Rinse
Commercial mouthwashes often have alcohol and strong artificial flavors and sweeteners. TheraBreath was recommended by our personal dentist. It’s subtle clean flavor at first seems like water but nothing will make your mouth feel cleaner.
GUM Stimulator
Use this rubber tip to trace just under the gum line. It removes gunk you can’t reach with a toothbrush and prevents calculus and plaque buildup. This tiny addition to your dental routine makes all the difference at checkups. Teach your kids how to use it too!
Waterpik Aquarius Water Flosser
Water flossers should not be used in place of dental floss as it cant get under the gumline but it’s a great way to flush away any excess particles you couldn’t reach with your floss. Our favorite floss is Coco Floss which is more durable and more exfoliating than regular floss.
Sensodyne Enamel Repair Toothpaste
Sensodyne Pronamel toothpaste protects your enamel (the outter layer of your teeth). Designed for sensitive teeth, this toothpaste repairs enamel, which protects you from cavities and acid erosion.
Nimbus Extra Soft Toothbrushes
When it comes to toothbrushes, the softer the bristle the better. Anything stronger than Soft is too much. This ensures the safest and most effective form of teeth brushing by protecting gums and enamel.
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